Down with the Sickness
Disturbed · 2000
Known for its signature tribal double-bass intro pattern and heavy pocket.
- Artist
- Disturbed
- Year
- 2000
- Genre
- nu-metal
- Drummer
- Mike Wengren
- Tempo
- 92 bpm
- Time
- 4/4
- Feel
- straight
- Difficulty
- intermediate
Drummer's Quick-Start
Practice tempos
Woodshed
56bpm
Building
74bpm
Target
92bpm
The feel
A straight in 4/4 around 92 BPM. A comfortable mid-tempo — lock the backbeat first, then shape the dynamics.
What to watch
- •Sit just behind the beat and let it breathe; don't chase the click forward.
How to learn it
Well-known tutorials exist for this one — use the links below, and play along from your own copy.
Generated from this song's groove profile — analysis only, no notation. A human-reviewed AI brief with a full groove breakdown, key moments and song map replaces this as briefs roll out.
Learn it
Find drum tutorials on YouTube ↗iDrum links to where lessons already live — we don't host recordings or publish transcriptions. Play along from your own music.
Discussion
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