Man in the Box
Alice in Chains · 1990
Heavy grunge pocket with strong backbeat for developing power and feel.
- Artist
- Alice in Chains
- Year
- 1990
- Genre
- grunge
- Drummer
- Sean Kinney
- Tempo
- 106 bpm
- Time
- 4/4
- Feel
- heavy half-time groove
- Difficulty
- intermediate
Drummer's Quick-Start
Practice tempos
Woodshed
64bpm
Building
84bpm
Target
106bpm
The feel
A heavy half-time groove in 4/4 around 106 BPM. A comfortable mid-tempo — lock the backbeat first, then shape the dynamics.
What to watch
- •Feel the backbeat on beat 3. Resist collapsing it into a straight-time groove.
- •Sit just behind the beat and let it breathe; don't chase the click forward.
How to learn it
Well-known tutorials exist for this one — use the links below, and play along from your own copy.
Generated from this song's groove profile — analysis only, no notation. A human-reviewed AI brief with a full groove breakdown, key moments and song map replaces this as briefs roll out.
Learn it
Find drum tutorials on YouTube ↗iDrum links to where lessons already live — we don't host recordings or publish transcriptions. Play along from your own music.
Discussion
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